Erin Oprea Bio, Wiki, Age, Height, Husband, Family, Workouts, 4x4 Diet and Net Worth

Publish date: 2024-07-12

Erin Oprea Biography

Erin Oprea is an acclaimed American Fitness Instructor who was born in Sacramento and raised in Nashville and San Diego. She gained wide recognition after the US Magazine ran a headline read ‘Carrie Underwood’ Got Her Hot Bod” which all credits went to her.

She used to work with celebrities such as Luke Pell and Jennifer Nettles where she was seen on Oprah and on all television networks through the elegant new fit looks of her celebrity clients. She was much interested in fitness and was involved in soccer and fitness. At the age of 18, she was granted her first personal trainer certification.

10 Quick Facts About Erin Oprea

  • Name: Erin Oprea
  • Age: 44 Years Old
  • Birthday: 1st September
  • Zodiac Sign: Virgo
  • Height: 5 feet 6 inches
  • Nationality: American
  • Occupation: Fitness Instructor
  • Marital Status: Married
  • Salary: Under Review
  • Net worth: $100K – $1 Million

    • Erin Oprea Age

    Oprea is 44 years old as of 2021, she was born on 1 September 1977 in Sacramento, California, United States. She celebrates her birthday on September 1 every year and her zodiac sign is Virgo.

    Erin Oprea Height

    Erin stands at a height of 5 feet 6 inches.

    Erin Oprea Husband

    Oprea is married to Sean. The couple met while they were both involved in playing soccer. During their first date, Erin came with many guys so that Sean would get disappointed and walk away, but he insisted and since then, they have been happy in their marriage.

    They are proud parents of two adorable sons. They all work together since they are part of the same business. Erin handles the face of the business while Sean handles the backside of the business. The family is elaborately involved in sports, soccer, among other family activities. Information about her husband’s age is under research.

    Erin Oprea Net Worth

    Erin has an estimated net worth of between $100K – $1 Million. This includes his assets, money and income. His primary source of income is his career as a Television Personality. Through his various sources of income, Erin has been able to accumulate a good fortune but prefers to lead a modest lifestyle.

    Erin Oprea Measurements and Facts

    Here are some interesting facts and body measurements you should know about her;

    Erin Oprea Wiki

    Erin Oprea Birthday

    Erin Oprea Body Measurements

    Erin Oprea Family and Relationship

    Erin Oprea Net worth and Salary

    Erin Oprea 4×4 Diet

    4X4 diet is about 4 key foods and 4-minute workouts that will transform a person’s body into a fit body in 4 weeks. Her 4X4 diet motto is “lean and clean”.

    She embraces the 4X4 diet illustrating how a body can get ‘clean’ by reducing 4 major jerks in many diets which include starch, alcohol, sugar, and sodium.

    She as well illustrates how to be lean using 4-minute Tabata workouts which include 8 repetitions of 29 seconds of high-intensity moves with 10 seconds of rest. After doing the 4X4 diet challenge, the person will be fit within 4 weeks.

    Erin Oprea Workouts

    Oprea offers guidelines on how to have a 30-minute cardio and strength workout; “Complete the first three rounds straight through with no rest, finishing each of the prescribed reps of each exercise before moving on to the next (though be sure to take breaks if you need to). Once you get to round 4 (the Tabata finisher), you’ll rest as indicated after each move.”

    Round 1: Do three sets of the following moves.

    Round 2: Do the prescribed number of reps in a descending pattern, alternating exercises. Start with 10 of each, then 9 of each, then 8 of each, and so on.

    Round 3: Do three sets of the following moves.

    Round 4: Tabata finisher! Do four sets, alternating between the two exercises for four minutes.

    Frequently Asked Questions about Erin Oprea

    Who is Erin Oprea?

    Erin Oprea is an acclaimed American Fitness Instructor. She gained wide recognition after the US Magazine ran a headline read ‘Carrie Underwood’ Got Her Hot Bod” which all credits went to her.

    How old is Erin Oprea?

    Oprea is an American national born on 1 September 1977 in Sacramento, California, United States.

    How tall is Erin Oprea?

    Oprea stands at a height of 5 feet 6 inches.

    Is Erin Oprea married?

    Yes, she is married to Sean. The couple met while they were both involved in playing soccer. They are blessed with two adorable sons.

    How much is Erin Oprea worth?

    She has an approximate net worth of between $100K – $1 Million. This amount has been accrued from her profession as a Fitness Instructor.

    How much does Erin make?

    Her annual earnings are under research, we are keeping tabs and will update this information as soon as it is available.

    Where does Oprea live?

    She is a resident of Nashville, Tennessee, USA, we shall upload images of her house as soon as we get them.

    Is Oprea dead or alive?

    She is alive and in good health. There have been no reports of her being sick or having any health-related issues.

    Erin Oprea Contacts

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